Stop in front of the mirror and smile, see how good you look with your new clothes and nice skin and hair, tell you how pretty you look, how smart and good-looking you are.

站在镜女前浅笑，告诉本人面前这个穿灭新衣服，有灭光洁肌肤和美丽头发的本人是多么得美丽。

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So there are foods naturally rich in phytoestrogens that may help keep skin nice and supple.

所以有些食物富含植物雌激素可以帮助皮肤保持美丽和弹性。

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Zinc also assists in new-cell production and the sloughing off of dead skin, which gives the skin a nice glow [source: Self].

锌还会帮助新细胞的形成以及死皮的脱落，从而使肌肤容光焕发。

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At the Swiss label Akris, designer Albert Kriemler says he uses "techno fabrics, " but only after testing them for feeling nice against the skin.

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"In online dating and in life, it's nice to have thick skin, let things roll of your back and move on, " she said.

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Egg whites have been used in other cultures for centuries, and we know that the yeast from the beer in combination with that would create a really nice tightening effect on the skin.

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