Nhat Hanh: And I'm very happy.

一行：而且我非常快乐。

youdao

Nhat Hanh: So you recognize that fear.

一行：所以你意识到自己恐惧。

youdao

Nhat Hanh: I am real, and the tea is real.

一行：我是真实的，这杯茶是真实的。

youdao

Just doing a simple thing, that again come back to Thich Nhat Hanh, talks about when you're feeling some pain, or stress, anxiety, put your hands over your heart, and breathe and say "I care for your pain and I care for your suffering."

只做一件简单的事，正如一行禅师所说，感受到痛苦，压力，焦虑时，感受到痛苦，压力，焦虑时，双手交叉，放在心口上，呼吸，自言自语道,“我在乎你所受的痛苦和煎熬“

普林斯顿公开课 - 人性课程节选

Others offer video with experts like Andrew Weil and Thich Nhat Hanh, who lead you through a short meditation or even a series of yoga poses.

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His commitment to nonviolence came through studying the Hindu leader Mahatma Gandhi, his opposition to the Vietnam War was motivated by meetings with the Buddhist monk Thich Nhat Hanh and some of his most profound conversations about faith and civil rights took place with a Rabbi, Abraham Joshua Heschel.

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