When you meditate on something, you're forced to look at it from many different angles, including some you've probably never thought of.

当你冥想一些东西时，你要强迫自己从许多不同的角度去看它，包括一些你以前可能从未想到过的。

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If you never meditate before, this is a wonderful opportunity to do it for the first time.

如果你从没冥想过，这是你们尝试的好机会。

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You may want to try to meditate or center yourself in stressful situations like these, but never actually remember to do it.

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