Some people find it difficult to openly express negative reactions.
一些人觉得很难公然地表达消极情绪反应。
Now visualize that same wall absorbing all of your negative reactions.
继续想象,设想这堵墙也能吸收你自己的负面言行。
Likewise perhaps you've noticed negative reactions when you give advice to others.
同样的,你是否也觉察到当你给与别人建议的时候,他们的反应?
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