I’m not saying that you need to go raw vegan just to cultivate a habit of sleeping/waking early, just that I noticed this particular benefit when I switched to this diet.

我不是说你需要变成一个素食主义者来培养一个早睡早起的习惯，只是我注意到这个特别的好处，当我变成素食主义者的 时间。

youdao

I wish it to be sound and sweet, and not to need diet and bleeding.

我希望生命能健康、美好，不需要节食，更不需要流血牺牲。

youdao

You do need protein to rebuild your light bodies, but you do not need the quantity that you may have typically consumed on a meat diet.

你确实需要蛋白质来重建你的光体，但是你不需要一顿肉食所摄入的量。

youdao

And that does not need to be until the Diet reconvenes in January.

ECONOMIST: Japan

Rather, I think you need to make sure you are not falling into diet pitfalls that I see commonly in my office.

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Vitamin C may need to be supplemented in some cases if not enough is consumed in the diet.

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