Also, not all germs are harmful; we need friendly bacteria that live on our skin to help fight off bad bugs, and bacteria in our mouth and gut help digest our food and prevent illness and disease.

此外，并非所有的细菌都对人体有害；我们的皮肤上需要有“友好”的细菌来帮助抵抗“坏”的细菌，口腔和肠胃里的细菌可以帮助我们消化食物，防止疾病。

youdao

Don't give up because you have a bad day, or a bad week. Pick yourself up, and carry on - and enlist help if you need it.

不要因为一天或者一个星期的不顺就放弃，跌倒了再爬起来，继续走下去——需要的话要寻求帮助。

youdao

I need your help, bro. I'm in something real bad and can't get out of it.

是我，Linc，我需要你的帮忙，弟弟，我渗和进了一件非常糟糕的事里，逃又逃不掉。

youdao

They just need a little bit of help through the bad patch.

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