Sometimes it is doing basic chores that need to be done.
有时候是不得不做必要的日常事务。
If you're not, and you have a job you actually need to get work done doing, choose not to get update emails pushed to you so that you won't be constantly reeled into the social network.
如果不是,你有一份急需完成的工作要做,不要更新传给你的邮件,那样就不会不断被卷入社会网络。
Doing this would actually stress you and get you to lose focus on the things that need to be done.
这样做实际上使你更紧张,无法集中于工作重点。
应用推荐