If you need a boost of vitamin C, for example, one of the best things to eat are blueberries.
例如,如果你需要补充维生素C,最好的食物之一就是蓝莓。
Problem: Your legs need a boost.
问题二:刺激你的腿部。
And when you need a boost, act like you've never lost your self-assurance.
当你需要提高时,像从未失去过自信一样去做。
Some, like the smallpox vaccine on one exposure generates a very high response that lasts for many years so you don't need a boost.
有一些疫苗,比如接触一次天花疫苗后,人体就能产生高水平的免疫应答,并持续很多年,所以无需再次接种
应用推荐