The board should have ropes attached to each end so you can loop it over your neck.

木板两端要与与绳索相连，使绳索能够缠绕过你的脖子。

youdao

Whenyou're tired at the end of your run, it's common to slump over alittle, which can lead to neck, shoulder, and lower-back pain.

当你最后结束累了的时候，趴下去一点点是很正常的，这可以导致脖子，肩膀和下背部疼痛。

youdao

She put the forked end over Samie's neck and pinned him to the ground.

她用晾衣杆叉住萨米的脖子，把它摁在地上。

youdao

Myself or my dad have had to shoot the fox or break the pheasant's neck to end its suffering which is a very unpleasant experience.

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