UU Corporation, a consulting company, has a flexible approach: employees can take a nap for thirty minutes at most any time between 1 p.m. and 4 p.m.
咨询公司 UU Corporation 的做法很灵活:员工可以在下午1点到4点之间的任何时间小睡,时间不超过30分钟。
The 2 nap nap can, an hour or so, several times with the kindergarten teacher communication, said the school nap is 1 hours -2 hours, can accept.
2午睡小睡即可,一个小时左右,几次跟幼儿园老师沟通,都说学校午睡是1个小时- 2个小时,可以接受。
After lunch, take a nap 15-30 minutes and can be very good to sleep, good quality of sleep more than 1 hour.
午饭后,小睡15—30分钟,就可以很好地补充睡眠,质量好于晚上多睡1个小时。
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