"Ask Cap'n Slappy" is an advice column, featured on the pirate duo's Web site, that he started to help people help themselves -- in ways he wouldn't dare propose while wearing his professional "Behavior Consultant" hat.
In this case, you are likely to notice that the columns that are based on 3-day and 5-day changes (K and N) will generally be higher than column H (1-day changes.) If that is the case, you will probably need more puts than shown in column O.