As I learned in my challenge, by not having my smartphone, I fell into deep work more easily, so I completed my tasks in a shorter time.

我从我的挑战中了解到，没有智能手机，我更容易陷入深度工作，所以我在更短的时间内完成了我的任务。

youdao

Navigate to a page with the My Tasks widget.

导航到带有My Tasks小部件的页面。

youdao

In the My Tasks widget, check the task again, then click Select action and Transfer.

在My Tasks小部件中，再次选中该任务，然后单击Select action和Transfer。

youdao

"We had been training long and hard for the mission, and we knew the baby was coming so it was easy to go on and do my tasks,"

VOA: standard.2009.11.30

This is why I have started to designate two days out of the week for meetings and the rest of the time to focus on my core tasks.

FORBES: 12 Tips For Increasing Productivity

My decisions to unload tasks had been based on whether the cost was worth it.

WSJ: When Apps Make You Lazy

Once I started to put on weight however I began to struggle with day to day tasks - my heart just wasn't coping with the extra strain.

BBC: 'Weight loss has prolonged my life'