And I will take away mine hand, and thou shalt see my back parts: but my face shall not be seen.
然后我要将我的手收回，你就得见我的背，却不得见我的面。
Looking back, I can see that my biggest obstacle at the time was that I thought of meditation as something that would help me get rid of the parts of myself that I didn't like.
回顾过往，我可以知道那时候我最大的障碍，就是我认为禅修是要帮助我去除我自身所不喜欢的部分。
'Think simple' as my old master used to say - meaning reduce the whole of its parts into the simplest of terms, getting back to first principles.
思考简洁- - - - - -就像我的老师所说的那样：简洁意味着最简明的条件，回归最初的原则。
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