Since this could also reduce the absorption of essential nutrients, if you take the drug you should also take a multivitamin supplement before going to bed, the FDA said.

据FDA介绍，因为该药同时也减少必须营养素的吸收，服用该药的患者需要在睡前补充多种维生素。

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Take an omega - 3 supplement or multivitamin.

补充一些欧米伽- 3或者多元维生素片。

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If Sam didn't also take a daily multivitamin and a calcium-magnesium supplement to make up for lost nutrients, Vogelstein writes, his growth would be stunted and his teeth and hair would fall out.

Vogelstein写道，如果Sam不同时每天服用多种微生物和补充钙镁来弥补丢失的营养，他的生长可能会受到阻碍，并且他的牙齿和头发会脱落。

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Having a vitamin deficiency (such as of calcium or magnesium) may be linked with teeth grinding, so it's important to follow a well-balanced, nutritious diet and take a multivitamin supplement if needed.

CNN: What can I do about teeth grinding?