You should take as much exercise as you can.

你要尽可能多地做运动。

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Today's people sit indoors for too long and don't get much exercise.

今天的人们在室内坐的时间太长，没有得到太多的锻炼。

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I don't get much exercise sitting in the office all day.

我整天坐在办公室很少运动。

《牛津词典》

So exactly how much exercise do you need to do to gain all of these great health effects?

VOA: special.2010.06.08

We are beings for whom the exercise of the will is a preeminent feature and much of our happiness as human beings depends upon our capacity to exercise our will and our ability for choice.

作为人，意愿的运用是,一种卓越的特性，我们作为人大多数的幸福感,取决于我们运用,意愿和能力来选择。

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It used to be that I was so busy that I didn't exercise much,

过去我也因为忙碌而很少锻炼，

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However, research has also shown that too much exercise can be damaging to the body.

BBC: NEWS | Health | Exercise 'must be tough to work'

The link remained even when other factors, like how much exercise individuals did, were taken into account.

BBC: Chocolate 'may help keep people slim'

He said this could be linked to behavioural patterns set in childhood - such as diet and how much exercise was taken.

BBC: Obesity 'starts in the womb'