I intend to collapse the space between and increase the light and chi moving through the field with each phase of ascension mastered.

我意愿在已掌握的每一个提升阶段中塌缩两极空间，增加在场中运作的光与。

youdao

Disciplines like yoga, tai chi, and even stretching exercises all require the consciousness and control of our breathing in conjunction with moving our bodies.

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