Matt Fitzgerald, a coach and co-author of the Runner's Body, suggests these three plyometric moves to improve bounding power.

马特·菲茨杰拉(教练、《跑者的身体》的合著者)建议，通过下面三组plyometric练习来增进弹跳力。

youdao

But it was not profitable enough to sustain the expansion, mainly because the editorial staff resisted moves to improve efficiency.

但是公司产生的利润不足以维持规模的扩大，这主要是因为编审队伍抵制任何提高效能的举措。

youdao

Both moves will improve the supply of gold to the sector.

这两向举措都将改善对这个产业环节的黄金供给状况。

youdao

All these management initiatives were downsizing moves to improve efficiency and cut overhead.

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Tourism Swansea, the trade association representing business in the area, said any moves to improve facilities for visitors were to be welcomed.

BBC: Rhossili

He said after complaints received on the day, the airport was also introducing moves to improve the "timeliness and content" of the information released to passengers.

BBC: Guernsey Airport security altered after alert