Move your body regularly.

定期活动你的身体。

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Its role is to move molecules around in the body so that they're available to cells everywhere within your body regardless of how close they are to your skin, and we'll talk about that.

它能将分子输送到身体各处,供体内所有的细胞使用,而无论那些细胞多么靠近体表,我们会讲到这些的

耶鲁公开课 - 生物医学工程探索课程节选

The simple mini-game replicates an actual tennis match as well as any I've ever seen: Since you're actually swinging the remote like you would a racket, you can hit with varying force or apply spin to the ball, depending on how you move your body.

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But tilt it to the left or right, or move it towards one side of your body or another, and the screen goes blurry.

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The Idle Alarm reminds you to get up and move about every so often to keep your body from slowly atrophying at your desk.

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