You'd better eat more vegetables and fruits.

你最好多吃水果与蔬菜。

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Eat more vegetables and fruits.

多吃水果与蔬菜。

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We should eat more vegetables and fruits.

我们应该多吃蔬菜水果。

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It's not surprising, therefore, that people should be eating more fruits and vegetables, and our ancestors were eating much more.

因此毫无疑问,人们应该吃更多的水果和蔬菜,而我们的祖先吃的更多

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

If you followed a diet where you ate less junk food and ate more fruits and vegetables, for example, just those two little rules you would help shift around this balance of sugars in a way that would benefit health.

如果你遵循一个饮食原则,比如,少吃垃圾食品多吃水果和蔬菜,仅仅这么简单的两条,就会在一定程度上帮你调节糖类摄取平衡,这个对健康有好处

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

You have these broad things, like if you just got the population to eat less junk food and more fruits and vegetables, well you might be 80% of the goal line or 90% of the goal line, so some broad rules pretty much apply.

如果能遵守这些宽泛的规则,比如,如果能让人们少吃垃圾食品,多吃蔬菜和水果,那么将可达到目标的百分之八九十,因此某些宽泛的规则是广泛适用的

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

And babies who were given more home-cooked fruits and vegetables at six months were more likely to be eating more fruits and vegetables at seven years.

BBC: Parents 'need baby food cookery classes'

Now, we all know how important it is to eat less sugar and fat and more fruits and vegetables and whole grains.

WHITEHOUSE: Partnering to Fight Childhood Obesity

Changes include ensuring kids are offered and served more fruits, vegetables and whole grains and less sodium, saturated fat and trans fats.

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