English learning also requires a lot of practice, such as more listening practice, more speaking practice, more reading and writing practice.
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As you become more conscious of the way you speak and practice speaking without fillers, you'll find your filler use decrease.
当你对自己的表达方式越来越注意，而且进行了减少填充词的练习之后，你会发现填充词会减少很多。
Especially when speaking to more than one person at once, or to a new group of people, practice your approach beforehand.
尤其是在和不止一个人或一群人对话时，一定要先练习一下你的说话技巧。
We can improve our English in practice more speaking.
我们可以通过多做听说练习来提高英语。
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