Ask if there might be a colleague who can mentor you and inquire about resources you can use to improve, recommends Ms. Mohl.

莫尔女士建议说，最好问一问有没有同事可以提供指导，有没有你可以用来改进工作的资源。

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But you can recover if you are 'willing to self-assess and be open-minded to what is being told' to you, says Barbara Mohl, President of HRConnected, a human resources consulting firm.

但是，人力资源咨询公司HRConnected的总裁芭芭拉？

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"These have been difficult decisions to make because of the impact on our people, " said AMP's chief executive Andrew Mohl.

BBC: Insurer to cut 1,900 jobs