When you want to commit to losing weight, take it slow, modify your diet and increase your exercise.
若你已经决定要去减肥，那就慢慢来，规范你的饮食还有多锻炼。
Adjustment in preheated control, die-to-roll distance, and roll pressure can be made to modify substrate adhesion. Coating weight is usually controlled by adjusting line speed.
预热控制的调整，模具到卷轴的距离，以及卷轴的压力都可以修改基层黏合。生产线的速度通常控制涂料的重量。
Although these factors are often difficult to modify, patients should be counseled that a benefit of smoking cessation and weight reduction is a decreased risk of infection with spine surgery.
虽然这些因素通常难以控制，但仍然应该告知患者，戒烟以及减轻体重对于降低脊柱手术感染的风险具有重要意义。
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