The mix in the lunchbox includes 60% vegetables, 30% protein, and 10% fat.
饭盒里的成分包括60%的蔬菜、30%的蛋白质以及10%的脂肪。
A few days later, Grandma would take those potatoes out of the fridge, boil some noodles, add some vegetables and mix them all together.
几天后,奶奶会把那些土豆从冰箱里拿出来,煮一些面条,加上些蔬菜,将它们混合在一起。
Make soups from a mix of vegetables or buy low-fat soups.
用多种蔬菜烹饪菜汤,或者在外面买来低脂的汤。
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