Pan-Fried King Prawn with Scallop, Mash Potato, Mix Salad, Thai Chili Sauce.

香煎蒜茸大明虾，焗澳带，配土豆泥，混合沙拉，泰式辣味汁。

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Mix red kidney beans with cannellini beans and cooked green beans for a great three-bean salad. Toss with cubed fresh mozzarella and balsamic vinaigrette.

将红芸豆、意大利烤碎肉卷子用的豆子和熟青豆一齐捣碎，再加上一块新鲜的意大利干酪和些许醋辣酱作配料，一款美妙的三豆客沙拉就完成了。

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An easy way to do this is to mix the proteins with salad fixings and incorporate the flaxseed (which can be substituted for olive oil) into a healthy unprocessed salad dressing.

要这样做最简单的方式是把蛋白质和沙拉原料混在一起，并且把亚麻子(这个也可以用橄榄油代替)加入一份未加工过的对健康有益的沙拉酱里。

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You know from experience if you've ever mixed them to make salad dressing, they don't mix too well. And you may know that if you heat them up, they mix much better.

经验告诉我们,你无法把它们混合做成色拉酱调料，他们不会很好的混合，但是你也知道,如果我们把他们加热，就能够混合的更好。

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In 2012, cantaloupes, spinach and spring mix salad and mangoes were linked to outbreaks.

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Oil and water may be hard to mix, but blending inputs creates a good salad dressing.

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