Taking a 20-minute sleep at noon is also useful.
中午睡20分钟也很有用。
Calling them, emailing them, stopping by to say thank you... just taking that minute out of your life to tell them why you are grateful toward them is important to them.
给他们打电话,向他们发送电子邮件,拜访一下说声谢谢…只是拿出生命中一分钟,告诉他们你为什么对其心怀感激,这对他们很重要。
Never work more than three hours (with ten minute breaks) before taking significant time off.
每三小时(每小时中间都有10分钟休息)休息一段更长的时间。
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