The point of painting from life is that it gives your mind something to chew on: when your eyes are looking at something, your hand will do more interesting work.

从生活中获得绘画素材，是因为生活使你心里有东西不断琢磨：当你的眼睛看着生活中某种东西的时候，你手头的作品会更有趣。

youdao

You can raise your hand, speak your mind, share your ideas, and take bold risks without (significant) consequences.

你能举起你的手，说出你的想法，分享你的想法，并大胆冒险而没有（不可忽略的）的后果。

youdao

You want to be focusing on the task at hand and your mind can’t do that surrounded by chaos, especially if you’re a man.

你想要集中注意力在手中的一个任务上但是你的思维因为被混乱包围而不能做到那样，尤其当你是一个男人的时候。

youdao

And when should you walk away from the telephone and shop, golf, or do whatever it is you need to do to get the issue at hand out of your mind, even if just temporarily?

FORBES: When To Call A Lawyer And When To Walk Away From The Phone

Think of a short but powerful phrase that will take your mind off of the misfortune and back into the business at hand.

FORBES: How To Bounce Back When Your Dream Job Prospects Fade