Be in the moment with that activity, instead of having your mind drift elsewhere.
保持专注于于愉悦的那一刻,不要让你的思想被其他事情转移。
I've tried letting my mind drift off to my happy place, but I can't get cell phone reception there.
我已经试着让我的思想转移到我快乐的地方,但我在那收不到手机信号。
Try repeating their words mentally as they say it - this will reinforce their message and help you control mind drift.
在心里默念对方所说的词语—从而强化信息,避免走神。
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