action of the mind 精神作用
From Mind to Action 从思维到行动
reshape the mind and action 注意力付出者由于持续注意被注意者而重构其头脑和行为
Reason is an action of the mind;
思考是头脑的活动；
You initially denied the distressing problem. As your mind absorbed it, however, you came to approach it more rationally and took action by seeking help.
最初你否认令人苦恼的问题，然而，当理智接受该问题以后，你开始更现实地对待它，然后采取寻求帮助的行动。
This step prepares both your conscious mind and subconscious for action.
这个步骤为行动做好了意识和潜意识的准备。
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