Another snooze snack is a warm cup of milk; because milk is rich in the amino acid tryptophan, it can sometimes aid in deep sleep.

另一个会让你犯困的饮料就是一杯温牛奶；因为牛奶富含色氨酸，在一些情况下它有助于你进入深度睡眠。

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Because milk is rich in the amino acid tryptophan, it can sometimes aid in deep sleep.

因为牛奶富含色氨酸，在一些情况下它有助于你进入深度睡眠。

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Ahna Deverey, shopping at a grocery store in suburban Milwaukee, shook her head at milk with added DHA/omega-3 fatty acid.

在密尔沃基市郊杂货店购物的Ahna Deverey，面对添加了DHA / omega-3脂肪酸的牛奶摇摇头。

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Breast milk can help slow bacterial growth and acid production in the mouth.

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Rich in protein, low in acid, milk is one of the best growth mediums on the planet.

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L-Phenylalanine: L-Phenylalanine is an amino acid found in milk.

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Acidophilus breaks milk sugar down into lactic acid.

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