More and more researches indicate that maximal speed is the key factor to improve 100-meter performance.

越来越多的研究表明，最大速度是提高100 m成绩的关键。

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Missy Franklin, the 17-year-old swimmer from Colorado, scored more gold for America with a gutsy performance in the 100-meter backstroke Monday night just 14 minutes after she qualified for the finals of the 200-meter freestyle.

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So much of sports today is about radar guns and 40-meter times, it is refreshing to see a film about performance, not pedigree.

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From the improving Japanese team, Kosuke Kitajima will try to repeat his double-gold performance in Beijing in the 100- and 200-meter breaststroke.

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