They tested the men's fitness and resting metabolic rates and took samples of their blood and fat tissue.
他们测试了男子的体能和静止代谢率，并采集了他们的血液和脂肪组织样本。
You will likely burn more calories, increase your metabolic rate and your level of fitness at a faster rate than with your old familiar workout.
这样你的身体就可以燃烧更多的热量，加快新陈代谢，同时增加人体对快节奏的适应能力。
In order to improve cardiorespiratory and muscular fitness, bone health, and cardiovascular and metabolic health biomarkers.
为增进心肺、肌肉和骨骼健康，减少慢性非传染性疾病风险。
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