We also know that a long time without change or challenge can lead to boredom, and physical and mental strain.

我们也知道，长时间没有变化或缺乏挑战会导致无聊，造成身体和心理上的疲惫。

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Job promotion produces 10% more mental strain and leaves up to 20% less time to seek medical treatment, University of Warwick researchers have found.

英国华威大学日前一项研究显示，人们在升职后，心理压力会增加10%，去医院看病的时间则减少20%。

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British researchers recently found that when people get promoted, they suffer on average about 10 percent more mental strain and are less likely to find time to go to the doctor.

英国的一项研究发现，当人们得到提升时，他们的精神压力增加了百分之十，而他们看医生的时间也减少了。

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Ducking a decision often creates bigger problems in the long run, but for the moment, it eases the mental strain.

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She acknowledges that playing a slave was a mental strain.

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Therefore, instead of falling into old, outdated habits that put a strain on your mental and financial well-being in retirement, establish some new investment habits that will help you succeed beyond just the dollars and cents of traditional retirement planning.

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