What is a mental rest?

什么是精神休息啊？

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To Crack Yourself, and Your Fans, Up. Everyone appreciates a mental rest stop.

让自己和你的粉丝笑一笑，谁都喜欢精神放松。

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Mental rest means that mentally you should relax and maintain a peaceful mind.

精神休息就是说您的精神要放松，心情要平和。

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Dr. Edlund feels rest is usually neglected and prescribes four kinds of rest: social, mental, physical and spiritual.

FORBES: To Sleep Or To Rest?

"The accusation that the NBC broadcasts may provoke copycat attacks - the most serious charge against the network - appears to rest on a notion of severe mental illness as contagious, " wrote Bronwen Maddox of the Times.

BBC: Should killers be given a platform?

Westwood, the world No. 3, added two bogeys in the next five holes, but with admirable mental fortitude he righted the ship and played the rest of the round in one under.

WSJ: 2012 U.S. Open: An Olympian Effort Just to Survive