It's the mental equivalent of eating junk food all day.

心理上就相当于吃了一整天垃圾食品。

youdao

This rapid prediction process is the mental equivalent of the old game show Name That Tune.

这个快速的预测过程与曾经的游戏节目《听曲调猜歌名》的心理相同。

youdao

And while the brain may not be overloaded by 34 gigabytes of brute information a day, it appears that too many of these mental quanta are the equivalent of empty calories.

FORBES: Medialand