Books are a great source of mental encouragement, giving you motives to move forward.

书是一个伟大的精神鼓励，给你动机前进。

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In addition, you can get mental encouragement from reading and improve yourself in all aspects.

此外，你可以得到精神的鼓励阅读和提高自己在各方面。

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The so-called psychologically reciprocal support includes mental training, mental encouragement, mental guiding, mental hints, and mental environment and so on in a reciprocal supporting way.

心理互助包括互助式心理训练、互助式心理激励、互助式心理辅导、互助式心理暗示和创设互助式心理环境等。

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