But experts said other studies have shown soy can ease menopause symptoms.
但专家表示，其他多项研究表明大豆可以缓解更年期症状。
Therefore, women want to ease the psychological pressure to ensure a varied diet at the same time, eat more soy foods, in order to delay menopause and alleviate symptoms of menopause.
因此，女性要在缓解心理压力、保证饮食多样化的同时，多吃大豆食品，以延迟更年期，减轻更年期症状。
Regular drinking of Calendula tea also helps to ease Mentrual and menopause symptoms.
常喝金盏花茶也能帮助舒缓经期不顺几改善更年期的障碍。
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