Gender: men naturally have more muscle and less fat that women do.

性别：男人天生就比女人拥有多的肌肉和少的脂肪。

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Men usually have less body fat and more muscle than do women of the same age and weight, burning more calories.

同年龄同体重的男性较之女性通常拥有更少的脂肪和更多的肌肉，消耗更多的卡路里。

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Gender: men naturally have more muscle and less fat that women do. Muscle burns more energy than fat.

性别：男人天生就比女人拥有多的肌肉和少的脂肪。肌肉比脂肪燃烧更多的能量。

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Because men typically have more muscle mass than women and lose bone more slowly, underlying health problems may be much more advanced by the time the height loss becomes apparent, says Sundeep Khosla, an endocrinologist at the Mayo Clinic in Rochester, Minn.

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Michele Corey, partners with women and a few brave men to build their courage muscle and learn to say no to others more often so they can have more and more of what they want every day.

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