You can listen to meditation music, which can relieve stress and relax your mind.

你可以听冥想音乐，这可以缓解压力，放松你的心情。

youdao

I know that there are is a lot of 'meditation music' around, but nothing beats simple silence.

我知道有很多的冥想音乐，但都敌不过简单地宁静。

youdao

This is probably best achieved away from your desk and workplace. You may find it through sports, exercise, yoga, prayer, meditation, music — whatever works for you.

做好这件事最好远离办公室和办公桌，也许可以通过运动、锻炼、瑜伽、祷告、冥想或听音乐完成——只要你找到适合自己的方式。

youdao

It's just a little meditation technique, I know that I heard all music as a part of a larger mantra in Buddhism.

其实只是一些冥想的技巧，据我所知，佛教认为一切音律,都从属一个范围更广的咒语。

普林斯顿公开课 - 人性课程节选

Some add game or nap rooms, expansive art-filled atriums, hiking trails or private meditation rooms with music and adjustable lighting.

WSJ: Better Ideas Through Failure

The BBC's Mark Georgiou said there was an "almost Glastonbury atmosphere" at the demonstration outside the European Climate Exchange, which featured "music and meditation".

BBC: NEWS | UK | Police clash with G20 protesters

Tihar Jail embraced a series of reforms in the 1990s and today boasts child-care facilities, meditation and yoga programs, music classes and skill-building training projects.

WSJ: Probe Ordered in Death of India Rape Suspect