This leads to another keynote of Iyengar yoga: meditation in action.

这导致艾杨格的另一个主题：在动作中冥想。

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To integrate meditation in action is the whole ground and point and purpose of meditation.

把禅修与生活结合是禅修的重点和目的。

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But in meditation, when this is understood, the mind can enter into a dimension of space where action is inaction.

但在冥想中，当这种空间得到了理解时，心智就能够进入一种行动就是“不行动”的空间维度。

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The peace that comes when all cravings are lost due to the comforting and redeeming action or the autonomous nervous system, cultivated through proper meditation, is an evolutionary step in the right direction.

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