The right food that you should eat when it comes down to it is fruits, vegetables, and meats.
其实你应该吃的合适的食物是水果、蔬菜和肉类。
Buying in-season produce and locally farmed meats at your local grocery or farmer's market and preparing your own meals can reduce food costs while still allowing you to enjoy appetizing meals.
尽可能在当地的杂货店或者农贸市场购买当季的农产品和当地自产的肉制品。在家做饭不仅可以节省费用同时也可以品尝到佳肴。
The final food that you should be eating in your diets is meats because they are a great source of protein.
最后一种你应该吃的是肉类,因为它们是蛋白质的一种重要来源。
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