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Fill your freezer with healthy choices, such as frozen fruits and vegetables, lean ground meat, veggie burgers, fish, and meatless meatballs.

用健康的选择填满你的冰箱，比如冷冻水果和蔬菜，少量脂肪的肉类，汉堡包，鱼还有少量肉的肉丸子。

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Scientists with NASA have also worked on producing meatless meat.

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You just with less meat and meatless meals and dried beans and fresh vegetables, it's really possible to eat really well if you put the time into it.

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