For more casual meals, gyros are sandwiches of sliced meat inside a pita.
比较常见的食物是gyros,这是一种夹有切成薄片肉的皮塔三明治。
Have an extra serving of vegetables at dinner instead of an extra serving of meat. Or snack on sliced fresh fruit instead of chips.
你会发现一个简单的替换就可以减少多少卡路里,比如以脱脂牛奶替换全脂牛奶,低碳饮料或苏打水替代速溶咖啡,晚餐多吃蔬菜替代多吃肉,零食吃新鲜水果而不是薯片。
Since William and his court spent more time with beuf after it had been sliced up into steak, the word for the meat of this animal took on the name beef.
由于威廉和他的宫廷成员与beuf相处了更长时间——beuf被片成牛排,烹饪后,端到他们的餐桌上——这个对应于上述动物肉类的单词就被称作beef。
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