Your best bet for creating a mean calorie-burning machine is to build muscle and stay active.
最好的选择是通过健身以及保持运动活力把自己变成消耗能量的机器。
But even if calorie intake trumps exercise, this does not mean exercise does not play a key role in helping people stay trim.
可是，即便是卡路里摄入比锻炼更重要，这并不意味着锻炼在保持苗条体形方面不起重要作用。
This may mean marginally more calorie expenditure each day.
这能让人体每天消耗更多热量。
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