You see, I take this long-hour plane frequently, but the jet lag still makes me uneasy.

你看，我经常长时间乘坐飞机，但是时差还是让我很难受。

youdao

Judith told everyone who called that I had jet lag and was sleeping, but she watched me at dinner.

梅瑞迪斯替我拿了课程表，但是我不想在电话里和她闲聊。朱迪阿姨告诉所有打电话来的人说我在倒时差，正在睡觉。

youdao

Although it's not a miracle cure, "some studies do show it can help on both eastward and westward flights, and it does seem to help a lot of people with jet lag, including me, " he said.

他说，虽然它不是神奇的治疗方法，但是“有些研究的确表明，它对向东和向西的飞行都有帮助，而且似乎的确帮助很多人缓解了时差反应，包括我自己”。

youdao

Jet lag awoke me early one morning, and I peeked into his closed writing room.

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