Exit Quick Mask mode and we have the selection of the shadow.

退出快速蒙版模式，我们得到了影子的选区。

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Hit OK, and after the selection was made enter Quick Mask mode.

点击确认，出现选取后进入快速蒙版模式。

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While in Quick Mask mode Control-click the thumbnail of the main character layer in the layers palette.

保持快速蒙版模式，同时在图层面板中，按住CTRL键点击那个包含了提取人物的图层的缩略图。

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