As well as regular football training, the monks focus on aspects of the martial art, such as balance and leg strength, which will make them better footballers.
至于常规的足球训练，僧人们更专注于武术层面，例如平衡和腿部力量，这些都将使他们成为更好的球员。
Therefore, if one can only make some beautiful poses but without combining the inner strength and spirit, his martial arts are showy but not practical and he has no real Kungfu.
因此如果一个人只会摆出漂亮的姿势，却不能结合内在的力量和精神，我们会说他是“花拳绣腿”，没有真功夫。
After I learned martial arts, then I realized that when you have strength, you have to help people. Not bully somebody.
在我学会了功夫之后，我意识到这样一个道理——当你拥有力量以后，你应该去帮助人们，而不是欺负别人。
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