Taking yoga, martial arts classes, or other activities that involve focusing on how the body stretches and moves can help you become familiar with your body.

参加瑜伽、武术班，或其他注重身体如何伸展活动的项目，有助于你更好的了解自己的身体。

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On the first day, Feb 5, in front of the district city hall, at Careau du Temple, there will be a dragon dance and there will also be Chinese martial arts classes or Chinese culture seminars.

春节第一天，也就是2月5日，十三区市政厅前的圣殿广场将举行舞狮表演，还有中国武术班和中国文化讨论会。

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I hired him as a part-time instructor at my martial arts studio - he ran t 'ai chi classes and I taught taekwondo.

我聘他做了我武术工作室的业余教练——他教太极，我教跆拳道。

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Specially adapted self-defence classes are being run by a martial arts school at All Souls Clubhouse in Camden, north London, for 10 to 16-year-olds.

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But he's taking Brazilian Jiu-Jitsu classes, and says he's intrigued by mixed martial arts and the Ultimate Fighting Championship, though his mother isn't thrilled.

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