Adding leafy greens to a dish is an easy way to add color, flavor and nutrients, writes Martha Rose Shulman in this week's Recipes for Health.

在本周的《健康秘诀》杂志上，玛莎·罗斯·舒曼写道：平日饮食中加入绿色蔬菜可以帮您轻松地提高菜的色香味和营养。

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But in the Mediterranean, it's common to serve soups thickened with fresh or stale bread, writes Martha Rose Shulman in this week's Recipes for Health.

但在地中海地区，人们常常加入一些新鲜或陈腐的面包，制作出浓厚粘稠的“面包汤”。Martha Rose Shulman在本周的“健康食谱”中写道。

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