Beyonce admitted following it for two weeks to drop one-and-a-half stone for the film Dreamgirls, and Jared Leto used it to shed the two stone he'd gained to play Mark Chapman in the film Chapter 27.

碧昂斯承认曾经为了出演电影《梦幻女郎》坚持用了两个星期的这种减肥法，结果减掉了21磅。 杰瑞德 列托用这种方法减掉了出演《第27章》中的马克 查普曼时增重的28磅。

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