Try mango or peach slices on whole-wheat toast with a little peanut butter and honey.

试试在全麦吐司上放几片芒果或者桃子，再加点花生酱和蜂蜜。

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Other sources of vitamin E include wheat germ oil, dry almond, safflower oil, hazelnut, peanut butter, spinach, broccoli, kiwi, and mango.

维生素E的其他来历的包括小麦胚芽油，干杏仁，红花油，榛子，花生酱，菠菜，西兰花，猕猴桃，芒果。

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